GRCGED
Menu
  • Home
  • About Us
    • Vision and Mission
    • GRCGED Employment Equity Policy
    • Who We Are and What We Do
  • Working With Us
  • Events
    • The Everybody Conference
    • Calendar
    • Summer Institute
  • Peer Support
    • Crisis and Community Links
  • Volunteer
    • The Collective
    • Working Groups
    • Core Training Workshops
    • Volunteer Area
  • Library
    • Loan Policy
    • ResourceMate Catalog
    • Book Review Form
      • Contact Us
  • GRCGED Sexual Health Store
  • Resources
    • Chill Space and Quiet Room
  • Contact Us
  • SOCKS
    • Birth Control
Guelph Resource Centre for Gender Empowerment And Diversity
Browse: Home » self-care
image of a tree with many branches and deep, spreading roots

Everything is Awful and I’m Not OK.

March 5, 2019 · by admin · in Uncategorized

Are you hydrated?  If not, have a glass of water. Have you eaten in the past three hours?  If not, get some food — something with protein, not just simple carbs.  Perhaps some nuts or hummus? Have you showered in the past…

image of a cartoon clock with many hands pointing in different directions with the words "make time for yourself, you are important"

Everything Is Awful and I’m Not Okay: questions to ask before giving up

November 19, 2015 · by admin · in Self-care

Are you hydrated?  If not, have a glass of water. Have you eaten in the past three hours?  If not, get some food — something with protein, not just simple carbs.  Perhaps some nuts or hummus? Have you showered in the past…

Meditation play-lab: Using privilege to create peace

Meditation play-lab: Using privilege to create peace

October 6, 2015 · by Outreach · in Events

The Guelph Resource Centre for Gender Empowerment and Diversity is excited to host this awesome event as part of Peace Week 2015! This event is FREE & everyone is welcome! Date: October 27th 1:30-3:30 pm Location: University Centre room 004 “Meditation…

Enlarge Text

A Decrease font size. A Reset font size. A Increase font size.

Facebook Feed

Grcged is at Peter Clark Hall.

3 days ago

Grcged
🏳️‍🌈✊📚Dis-Orientation week🏳️‍🌈✊📚 is back! OPIRG Guelph, CUPE 3913 and GRCGED are excited to host Inclusive Sex Ed Interactive Sessions with other allied organizations! University life is more than schoolwork 📖, it's also a time for cultivating communities with shared values, ❤️ taking care of ourselves, and critically engaging with issues students and staff face on-campus and in our community. We are hosting Inclusive Sex Ed Interactive Sessions on topics often ignored in mainstream sexual health education from identity & gender exploration to mental health.Join us 🗓️ September 23rd, 📌 in Peter Clark Hall, UC from ⌚ 5pm to 8pm to learn, chat and explore!#universityofguelph #safespace #guelph #sexeducati̇on #queer ... See MoreSee Less

Video

View on Facebook
· Share

Share on Facebook Share on Twitter Share on LinkedIn Share by Email

Grcged is at University Centre, University of Guelph.

4 days ago

Grcged
📜✨📖 Hey Book Lovers! 📜✨📖 ⬇️The Guelph Resource Center for Gender Empowerment and Diversity 💜💚💙 has a huge library of books and zines on topics like 🧠 mental health, 🏛️history, ♀️feminism, and more! We recently donated boxes of our duplicates to these little libraries across #guelph ! 🔎 Check one out, or visit us ➡️ 📌 room 534 @ the University Center when you're craving a new read#grcgedr#uogiansg#BookRecsk#booksbooksbooksbooks ... See MoreSee Less

Video

View on Facebook
· Share

Share on Facebook Share on Twitter Share on LinkedIn Share by Email

Grcged is at University Centre, University of Guelph.

4 days ago

Grcged
🍂☕🍪 Calling all coffee lovers!!! 🍂☕🍪 ✧˖°☕ GRCGED invites you to sip your fall favourites and celebrate liberation at our♀️Feminist Coffee Break ˗ˏˋ☕ˎˊ˗Open to all genders and identities, students and public, free of charge. Enjoy some treats and games with us at the 📌 Lookout Cafe, located in the 🏫 University of Guelph. 🗓️ September 10th ⏰ 2pm - 5pm#UOG #gryphon #guelph #universityofguelph #feminism ... See MoreSee Less

Video

View on Facebook
· Share

Share on Facebook Share on Twitter Share on LinkedIn Share by Email

Follow me on Twitter

My Tweets

A Decrease font size. A Reset font size. A Increase font size.

  • View grcged’s profile on Facebook
  • View grcged’s profile on Twitter

Copyright © 2026

Powered by WordPress and Origin