GRCGED
Menu
  • Home
  • About Us
    • Vision and Mission
    • GRCGED Employment Equity Policy
    • Who We Are and What We Do
  • Working With Us
  • Events
    • The Everybody Conference
    • Calendar
    • Summer Institute
  • Peer Support
    • Crisis and Community Links
  • Volunteer
    • The Collective
    • Working Groups
    • Core Training Workshops
    • Volunteer Area
  • Library
    • Loan Policy
    • ResourceMate Catalog
    • Book Review Form
      • Contact Us
  • GRCGED Sexual Health Store
  • Resources
    • Chill Space and Quiet Room
  • Contact Us
  • SOCKS
    • Birth Control
Guelph Resource Centre for Gender Empowerment And Diversity
Browse: Home » self-care
image of a tree with many branches and deep, spreading roots

Everything is Awful and I’m Not OK.

March 5, 2019 · by admin · in Uncategorized

Are you hydrated?  If not, have a glass of water. Have you eaten in the past three hours?  If not, get some food — something with protein, not just simple carbs.  Perhaps some nuts or hummus? Have you showered in the past…

image of a cartoon clock with many hands pointing in different directions with the words "make time for yourself, you are important"

Everything Is Awful and I’m Not Okay: questions to ask before giving up

November 19, 2015 · by admin · in Self-care

Are you hydrated?  If not, have a glass of water. Have you eaten in the past three hours?  If not, get some food — something with protein, not just simple carbs.  Perhaps some nuts or hummus? Have you showered in the past…

Meditation play-lab: Using privilege to create peace

Meditation play-lab: Using privilege to create peace

October 6, 2015 · by Outreach · in Events

The Guelph Resource Centre for Gender Empowerment and Diversity is excited to host this awesome event as part of Peace Week 2015! This event is FREE & everyone is welcome! Date: October 27th 1:30-3:30 pm Location: University Centre room 004 “Meditation…

Enlarge Text

A Decrease font size. A Reset font size. A Increase font size.

Facebook Feed

Grcged

4 days ago

Grcged
Check out GRCGED book reviews! This week is the novel The Witch of Willow Sound by Vanessa F. Penney, a modern gothic mystery. “This book is inspired by East Coasr traditions and Nova Scotia witch lore, which makes the plot intriguing, complex, and hard to put down!” See the complete review in our Linktree! ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Grcged

1 week ago

Grcged

Video

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Grcged

1 week ago

Grcged
Check out GRCGED book reviews! Today we have A Short History of Trans Mysogyny by Jules Gill-Peterson. “A stellar deconstruction of the dehumanizing and marginalizing cultures surrounding transfemininity that transcends the contemporary understanding of transgender identities.” See the complete review in our Linktree!grcged.com/a-short-history-of-trans-misogyny-book-review/ ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Follow me on Twitter

My Tweets

A Decrease font size. A Reset font size. A Increase font size.

  • View grcged’s profile on Facebook
  • View grcged’s profile on Twitter

Copyright © 2026

Powered by WordPress and Origin