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Guelph Resource Centre for Gender Empowerment And Diversity
Browse: Home » self-care
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Everything is Awful and I’m Not OK.

March 5, 2019 · by admin · in Uncategorized

Are you hydrated?  If not, have a glass of water. Have you eaten in the past three hours?  If not, get some food — something with protein, not just simple carbs.  Perhaps some nuts or hummus? Have you showered in the past…

image of a cartoon clock with many hands pointing in different directions with the words "make time for yourself, you are important"

Everything Is Awful and I’m Not Okay: questions to ask before giving up

November 19, 2015 · by admin · in Self-care

Are you hydrated?  If not, have a glass of water. Have you eaten in the past three hours?  If not, get some food — something with protein, not just simple carbs.  Perhaps some nuts or hummus? Have you showered in the past…

Meditation play-lab: Using privilege to create peace

Meditation play-lab: Using privilege to create peace

October 6, 2015 · by Outreach · in Events

The Guelph Resource Centre for Gender Empowerment and Diversity is excited to host this awesome event as part of Peace Week 2015! This event is FREE & everyone is welcome! Date: October 27th 1:30-3:30 pm Location: University Centre room 004 “Meditation…

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Grcged

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Grcged
🌈 Pride Month is a beautiful time to celebrate, but true allyship requires actionable inclusion—and one of the simplest, most impactful steps we can take is normalizing the practice of asking for and sharing pronouns. You can’t determine someone's gender identity just by looking at them, and making assumptions can lead to the painful experience of misgendering. When we proactively introduce ourselves with our pronouns and gently ask others for theirs, we strip away the stigma, take the burden off trans and non-binary individuals, and signal a clear green flag of safety and respect. This Pride Month, let's move beyond just waving the flag and actively build spaces where everyone is seen and celebrated for exactly who they are. 🏳️‍🌈🏳️‍⚧️ ... See MoreSee Less

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Grcged

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Pride month celebrates visibility, diversity, queer joy, resistance and love! 🩷❤️🧡💛💚🩵💙💜🤎🤍 ... See MoreSee Less

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